Hi, Very well-cooked writing, a lot of flavor for thought. I have my jaw sore and mouth watering now. Yes it's a featured Chinese dish we all grew up eating. I highlighted somewhere in the post but I can't find it now. I am not sure it's right saying sort of "rice makes people fat". I thougt rice is healthier than wheat and flour, which is the main ingredients of the pop food in west U.S.